Have you ever caught yourself saying this? I have to admit I am guilty of an occasional whine fest. I think it's healthy to whine once in a while about things that push you. So next time you feel bad about your life make sure you whine out loud. That's right scream it to the mountain tops. Go do it right now. I'll wait.
So did you get it all out? Feeling any better. No?
Then try remembering this...
Someone you know is also suffering. They might have a child that is ill. They might have lost someone close to them. They might be getting a divorce. They might be sending a loved one to a war zone. They might waiting for a child they themselves cannot conceive.
So next time you feel down about life reach out and try and lift another who is also struggling...
Unless that person is a jerk. If that's the case you can go ahead and ignore their pain because they probably deserve it.
Have a nice day :)